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nutritionstudies.org
By nutritionstudies.org

Kale Avocado Pesto

Instructions
Prep:5min
The kale gives this dish a freshness that’s perfect for complementing the traditional pesto flavors, which you’ll get from the basil, walnuts, and lemon juice. Adding avocado guarantees an extra creamy texture.
Updated at: Sat, 23 Nov 2024 11:53:53 GMT

Nutrition balance score

Great
Glycemic Index
28
Low

Nutrition per serving

Calories481.2 kcal (24%)
Total Fat33.4 g (48%)
Carbs33.3 g (13%)
Sugars5.2 g (6%)
Protein22.6 g (45%)
Sodium861.2 mg (43%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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