By eatloveeats.com
Italian White Bean Salad
Instructions
Prep:20min
A quick and easy vibrant white bean salad packed with all the Italian flavors you could possibly need from a salsa verde dressing. Make in under 20 minutes and enjoy as a main or a side dish.
Updated at: Fri, 22 Nov 2024 08:10:13 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories641.6 kcal (32%)
Total Fat40.9 g (58%)
Carbs31.1 g (12%)
Sugars3.7 g (4%)
Protein31.8 g (64%)
Sodium1137 mg (57%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 14 ouncecan cannellini beans
drained
½ cupcherry tomatoes
quartered
¼ cupNocellara olives
del Belice, torn, Castelvetrano olives
¼ cupred onion
sliced in quarter moons, 1/4 medium onion
¼ teaspoonkosher salt
2 tablespoonsparmesan shavings
2 tablespoonsparsley
chopped
1 tablespoonbasil
chopped
1 tablespooncapers
chopped
1clove garlic
finely chopped
¼ teaspoonanchovy paste
¼ teaspoonred pepper flakes
chilli flakes
¼ teaspoonfreshly ground black pepper
3 tablespoonsextra virgin olive oil
1 tablespoonred wine vinegar
225 gramsalbacore tuna in olive oil
drained
crusty bread
Instructions
View on eatloveeats.com
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