
By eatloveeats.com
Italian White Bean Salad
Instructions
Prep:20min
A quick and easy vibrant white bean salad packed with all the Italian flavors you could possibly need from a salsa verde dressing. Make in under 20 minutes and enjoy as a main or a side dish.
Updated at: Sun, 02 Mar 2025 09:35:21 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories611.1 kcal (31%)
Total Fat37.7 g (54%)
Carbs32.1 g (12%)
Sugars3.8 g (4%)
Protein31.7 g (63%)
Sodium1326.6 mg (66%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 14 ouncecan cannellini beans
drained

½ cupcherry tomatoes
quartered

¼ cupNocellara olives
del Belice, torn, Castelvetrano olives

¼ cupred onion
sliced in quarter moons, 1/4 medium onion

¼ teaspoonkosher salt

2 tablespoonsparmesan shavings

2 tablespoonsparsley
chopped

1 tablespoonbasil
chopped

1 tablespooncapers
chopped

1clove garlic
finely chopped

¼ teaspoonanchovy paste

¼ teaspoonred pepper flakes
chilli flakes

¼ teaspoonfreshly ground black pepper

3 tablespoonsextra virgin olive oil

1 tablespoonred wine vinegar

225 gramsalbacore tuna in olive oil
drained

crusty bread
Instructions
View on eatloveeats.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!