By tarladalal.com
Talumein Soup, Indo Chinese Veg and Noodle Soup
Instructions
Prep:20minCook:12min
A veggie-packed soup with an amazingly balanced flavour, the Talumein Soup is a popular Chinese recipe that can be found on most Oriental restaurant menus in India as well. The soup basically comprises noodles and veggies, flavoured with soy sauce and held together with vegetable stock.
Updated at: Fri, 22 Nov 2024 08:49:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories185.8 kcal (9%)
Total Fat8 g (11%)
Carbs23.9 g (9%)
Sugars4.8 g (5%)
Protein5.1 g (10%)
Sodium1508.7 mg (75%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupmixed vegetables
finely chopped, cauliflower, carrot, cabbage, spring onion whites
½ cupsweet corn cob
grated
4 cupsvegetable stock
clear
½ tspsoy sauce
½ tspsugar
¾ cuphakka noodles
raw, broken into pieces
2 Tbspoil
salt
to taste
2 Tbspspring onion greens
finely chopped
chillies in vinegar
chilli sauce
soy sauce
Instructions
View on tarladalal.com
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