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downshiftology.com
By downshiftology.com

Easy Garlic Parmesan Zucchini Noodles (Zoodles)

Instructions
Prep:5minCook:2min
Learn how to make and cook zucchini noodles "zoodles" - the best way! This garlic parmesan zucchini noodles recipe is easy and delicious. It's also low-carb and keto friendly and has just four ingredients. Make sure to watch my video below for the complete step-by-step zucchini noodle tutorial!
Updated at: Fri, 03 Oct 2025 04:05:11 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
1
Low

Nutrition per serving

Calories124.4 kcal (6%)
Total Fat9.3 g (13%)
Carbs7.3 g (3%)
Sugars4.7 g (5%)
Protein4.7 g (9%)
Sodium476.7 mg (24%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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