Keto Taco Casserole (with Cottage Cheese | High Protein)

Name: Keto Taco Casserole (with Cottage Cheese | High Protein)
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Mexican
Ingredients: 2 lb ground beef, 90%/10% (or ground turkey); 16 oz cottage cheese, 4% (drain ); 1 cup chunky salsa (LaVictoria is a great chunky brand); 2-3 Tbsp taco seasoning (sugar free); 1 3/4 cup cheddar cheese (shredded)

Instructions

Prep:5minCook:30min

An easy low carb and keto taco casserole that only has 5 ingredients and takes 30-35 minutes to put together and cook. 55g of protein and 5 net carbs.

Updated at: Sun, 30 Nov 2025 00:21:17 GMT