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By cafedelites.com
Sesame Beef Stir Fry
Instructions
Prep:15minCook:12min
Updated at: Sun, 01 Aug 2021 12:00:19 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories284 kcal (14%)
Total Fat14.1 g (20%)
Carbs12.1 g (5%)
Sugars6.8 g (8%)
Protein26.8 g (54%)
Sodium364.7 mg (18%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspminced garlic
1 Tbspfresh ginger
grated
2 Tbspreduced sodium soy sauce
1 Tbsprice vinegar
1 Tbspsesame oil
1 Tbspsesame seeds
½ tspchinese 5 spice
¼ tspblack pepper
1 lbflank steak
thinly sliced
1 cupsnow peas
sliced in half across
½ cupcarrots
sliced
8green onions
sliced
¼ cupbeef broth
2 Tbspreduced sodium soy sauce
1 Tbsphoney
or light brown sugar
1 Tbsprice vinegar
½ Tbspminced garlic
2 tspsesame oil
1 tspfresh ginger
grated
1 tspcornstarch
½ tspred pepper flakes
2 Tbspvegetable oil
for cooking
Instructions
View on cafedelites.com
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