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nutritionstudies.org
By nutritionstudies.org

Pigeon Pea Escabeche

Instructions
Cook:20min
These marinated pigeon peas, high in protein and fiber, are ideal for the holiday season. Enjoy with baked cassava, baked tortilla chips, or as a filling for a burrito or wrap. The flavors intensify in the refrigerator overnight.
Updated at: Thu, 21 Nov 2024 12:26:01 GMT

Nutrition balance score

Great
Glycemic Index
23
Low

Nutrition per serving

Calories1019.7 kcal (51%)
Total Fat14.8 g (21%)
Carbs175.4 g (67%)
Sugars34.2 g (38%)
Protein49.2 g (98%)
Sodium1134.1 mg (57%)
Fiber40.1 g (143%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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