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By skinnytaste.com
Chicken Tzatziki Bowl
Instructions
Prep:10minCook:15min
Smoky yogurt-marinated grilled chicken served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta.
Updated at: Thu, 20 Feb 2025 17:32:05 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories432.7 kcal (22%)
Total Fat20.1 g (29%)
Carbs27.4 g (11%)
Sugars5.2 g (6%)
Protein31.5 g (63%)
Sodium1208.9 mg (60%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken thighs

¼ cup1% plain greek yogurt

1 teaspoonolive oil

½ tablespoonred wine vinegar

2 clovesgarlic
finely chopped

½ teaspoondried oregano

½ teaspoonground turmeric

¾ teaspoonkosher salt
plus more for sprinkling

⅛ teaspoonred pepper flakes
optional

freshly cracked black pepper

1 tablespoonolive oil

1 tablespoonred wine vinegar

kosher salt

freshly cracked black pepper

3persian cucumbers
thinly sliced

1 cupcherry tomatoes
halved

0.25red onion
thinly sliced

2 cupsquinoa
cooked

1 cuptzatziki
skinny, from my blog

¼ cupfeta
authentic, the kind that comes in brine, crumbled

12castelvetrano olives
smashed
Instructions
View on skinnytaste.com
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Notes
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