
By kathleenashmore.com
Lentil Chopped Salad with Honey Walnut Dressing
Instructions
Prep:10minCook:20min
It helps add a productive burst to my day, with no afternoon crash.
Updated at: Fri, 11 Apr 2025 14:59:28 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat20.9 g (30%)
Carbs47.1 g (18%)
Sugars8.6 g (10%)
Protein21.9 g (44%)
Sodium478 mg (24%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsdried green lentils

2 cupsgreen cabbage
chopped fine

2 cupscherry tomatoes
halved

3green onions
white and green parts, sliced thin

⅔ cupfeta cheese
broken up

kosher salt

⅓ cuptoasted walnuts

1garlic clove
large, smashed and peeled

1 Tbsphoney

⅓ cupapple cider vinegar

⅓ cupextra virgin olive oil

½ tspkosher salt

¼ tspblack pepper
fresh cracked
Instructions
View on kathleenashmore.com
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Notes
12 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish