By plantbasedrdblog.com
Cilantro Lime Quinoa Salad
Instructions
Prep:10minCook:15min
This Cilantro Lime Quinoa Salad recipe comes together in less than 30 minutes and tossed with a delicious herb infused zesty dressing.
Updated at: Thu, 21 Nov 2024 10:14:17 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories300.5 kcal (15%)
Total Fat3.4 g (5%)
Carbs55.7 g (21%)
Sugars5.7 g (6%)
Protein14 g (28%)
Sodium285.2 mg (14%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked
salt
½ cupfresh cilantro
with stems
1scallion
end removed
1cloves garlic
crushed
¼ cupyogurt
plain, unsweetened, plant based, or extra virgin olive oil
1zest of lime
2limes
Juice of
2limes
Juice of
½ tspcoriander
1 Tbspwhite wine vinegar
1 Tbspmaple syrup
1 x 15 ozcan white beans
rinsed and drained
⅓ cupred onion
finely diced
0.5cucumber
deseeded and chopped
Instructions
View on plantbasedrdblog.com
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Notes
4 liked
1 disliked
Easy
Fresh
Makes leftovers
Go-to
Under 30 minutes
