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By Raelyn Henson
Northern Bean Quinoa Salad
4 steps
Cook:15min
Tip- feel free to serve with an extra lemon wedge and/or add in any other veggies of choice, such as tomatoes or diced zucchini!
Updated at: Wed, 16 Aug 2023 23:48:29 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories349.2 kcal (17%)
Total Fat6.1 g (9%)
Carbs56.8 g (22%)
Sugars6.7 g (7%)
Protein18.2 g (36%)
Sodium486.1 mg (24%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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½ cupquinoa
cooked according to directions
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0.5can northern beans
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1mini cucumber
diced
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2 Tbspred onion
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fresh parsley
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mint
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dill
Greek Yogurt Feta Dressing
Instructions
Step 1
Cook quinoa according to instructions. Set aside to cool.
Step 2
Drain and rinse beans. Prep your veggies.
Step 3
Combine prepared quinoa with other ingredients.
Step 4
Blitz together dressing ingredients in a food processor or small blender and drizzle on salad to serve
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Notes
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