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eatingwell.com
By eatingwell.com

Sweet & Sour Braised Halibut

Instructions
Prep:25min
Pairing sweet and savory is common in Sicilian cooking. Here, sherry, a fortified Spanish wine, rather than Sicily's own Marsala wine, provides sweetness. In the past, without any regulation, the quality of Sicilian Marsala was poor, so some cooks used the Spanish wine. Today Sicilian Marsala is more reliable. Use either for this stew.
Updated at: Thu, 21 Nov 2024 17:28:09 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories289.5 kcal (14%)
Total Fat9.2 g (13%)
Carbs11.9 g (5%)
Sugars8.3 g (9%)
Protein33.5 g (67%)
Sodium606.9 mg (30%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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