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The Toasted Pine Nut
By The Toasted Pine Nut

Superfood Snack Bars

10 steps
Prep:5minCook:1h
Updated at: Mon, 13 Jun 2022 15:38:22 GMT

Nutrition balance score

Good
Glycemic Index
20
Low

Nutrition per serving

Calories2444.4 kcal (122%)
Total Fat218.8 g (313%)
Carbs108.6 g (42%)
Sugars56.2 g (62%)
Protein43.7 g (87%)
Sodium45.5 mg (2%)
Fiber36.7 g (131%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a food processor combine the pecans, cacao, maca, and hemp hearts.
Step 2
Process until combined.
Step 3
Add the agave, and coconut oil.
Step 4
Process until things start to ball up.
Step 5
Use a rubber spatula to scrape down the sides.
Step 6
Process again until everything balls up again and is combined.
Step 7
Transfer the batter to a bread pan lined with parchment paper, using your spatula to press things evenly throughout the pan.
Step 8
Sprinkle the top with additional chopped pecans and chocolate chips.
Step 9
Place in the freezer for an hour, then cut into bars. I cut them into 8 square bars.
Step 10
Store in the fridge until ready to eat!
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