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loveandlemons.com
By loveandlemons.com

How to Cook Asparagus

Instructions
Prep:3minCook:12min
Here are 3 ways to cook our favorite spring veggie!
Updated at: Sat, 21 Jun 2025 15:07:17 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories46.9 kcal (2%)
Total Fat3.7 g (5%)
Carbs3.1 g (1%)
Sugars1.4 g (2%)
Protein1.6 g (3%)
Sodium164 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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