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Vegetable Lo Mein Recipe
1/5
Vegetable Lo Mein Recipe
2/5
Vegetable Lo Mein Recipe
3/5
Vegetable Lo Mein Recipe
4/5
Vegetable Lo Mein Recipe
5/5
83%
4
choosingchia.com
By choosingchia.com

Vegetable Lo Mein Recipe

Instructions
Prep:15minCook:15min
This Vegetable Lo Mein comes together in under 30 minutes for a quick and easy weeknight dinner!
Updated at: Sun, 11 May 2025 16:14:56 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
8
Low

Nutrition per serving

Calories133.8 kcal (7%)
Total Fat5.7 g (8%)
Carbs18 g (7%)
Sugars4.4 g (5%)
Protein3.9 g (8%)
Sodium408.5 mg (20%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1-2 tbsp vegetable oil
1 Tbspvegetable oil
3 green onions, chopped
3green onions
chopped
1 2-inch piece of ginger, chopped
1 x 2 inchginger
piece, chopped
3 garlic cloves, chopped
3garlic cloves
chopped
1 large carrot, julienned
1carrot
large, julienned
1 red pepper, julienned
1red pepper
julienned
1 cup snow peas
1 cupsnow peas
2 cup spinach
2 cupspinach
5-6 ounces chinese egg noodles, or gluten-free spaghetti if needed (*use spaghetti for vegan option), cooked
5 ounceschinese egg noodles
or gluten-free spaghetti if needed, *use spaghetti for vegan option, cooked
1 tbsp vegetarian oyster sauce
1 Tbspvegetarian oyster sauce
1 tbsp dark soy sauce (*use tamari for gluten-free)
1 Tbspdark soy sauce
use tamari for gluten-free
1 tsp sesame oil
1 tspsesame oil
1 tsp coconut sugar (can sub regular sugar)
1 tspcoconut sugar
can sub regular sugar
1 tsp sriracha
1 tspsriracha
1-2 tbsp water or vegeteable stock as needed
1 Tbspwater
or vegeteable stock as needed

Instructions

View on choosingchia.com
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