By alldayidreamaboutfood.com
Keto Pancake Muffins
Instructions
Prep:10minCook:20min
Keto pancake muffins are an easy and healthy grab-and-go breakfast. Enjoy the best of both worlds with this high protein make-ahead recipe. Perfect for keto beginners!
Updated at: Sat, 23 Nov 2024 12:06:11 GMT
Nutrition balance score
Good
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories172.9 kcal (9%)
Total Fat13.6 g (19%)
Carbs10.4 g (4%)
Sugars2.9 g (3%)
Protein8.5 g (17%)
Sodium123.1 mg (6%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on alldayidreamaboutfood.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
