
By avocadoskillet.com
Crispy Mediterranean White Bean Tacos
These Crispy Mediterranean White Bean Tacos are a delicious vegetarian taco recipe.
Updated at: Mon, 17 Mar 2025 03:30:00 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat16.5 g (24%)
Carbs54.9 g (21%)
Sugars2.6 g (3%)
Protein21.9 g (44%)
Sodium1344.1 mg (67%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1yellow onion
small, or sweet, diced

1jalapeno
seeds removed and finely chopped

3 clovesgarlic
minced

1 ½ teaspoonsza'atar

½ teaspoonsmoked paprika

½ teaspoonoregano

½ teaspoonsalt
adjust to your preference

black pepper
to taste

1 tablespoontomato paste

2cans white beans
or jars, drained

½ cupdill
finely chopped from 1 small bunch dill

1juice from lemon

1 blockfeta
crumbled vegan, or regular

8tacos shells
I recommend using flour but corn works too
Instructions
View on avocadoskillet.com
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Notes
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0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
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