By asaucykitchen.com
Chicken Bacon Spinach & Asparagus Salad
Instructions
Prep:10minCook:10min
Chicken Bacon Spinach & Asparagus Salad - loaded with sliced chicken, crispy bacon pieces, slivered almonds, and tender stalks of asparagus lightly dressed in a simple mustard vinaigrette | Gluten Free + Paleo + Whole30
Updated at: Thu, 26 Feb 2026 11:50:43 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories384.5 kcal (19%)
Total Fat34.6 g (49%)
Carbs5.2 g (2%)
Sugars1.6 g (2%)
Protein14.9 g (30%)
Sodium494.1 mg (25%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsasparagus
chopped
6 slicesbacon
good quality, thick, look for sugar free bacon if whole30
4 cupsspinach
cut or torn into bite sized pieces
4 ozchicken breasts
slices, cut or torn into peices
¼ cupalmonds
sliced
¼ cupextra virgin olive oil
15mlred wine vinegar
1 teaspoondijon mustard
¼ teaspoonsalt
or to taste
¼ teaspoonpepper
or to taste
Instructions
View on asaucykitchen.com
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