By plantbasedcookingshow.com
Buckwheat Bread
Instructions
Prep:15minCook:35min
Buckwheat Bread is a delicious way to enjoy a super healthy gluten-free bread. Even though buckwheat has the name wheat in it , it is actually not in the wheat family. Buckwheat is full of fiber, vitamins and minerals which makes it even more robust than wheat bread and has a slightly nutty flavor. The texture of the bead is soft and spongy and individual slices hold together well which makes it great for sandwiches.
Updated at: Mon, 25 Nov 2024 09:27:54 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories111.3 kcal (6%)
Total Fat1.8 g (3%)
Carbs20.7 g (8%)
Sugars3.1 g (3%)
Protein5 g (10%)
Sodium207.8 mg (10%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on plantbasedcookingshow.com
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