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Anti-Inflammatory Farro & White Bean Salad
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Anti-Inflammatory Farro & White Bean Salad
2/2
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1
eatingwell.com
By eatingwell.com

Anti-Inflammatory Farro & White Bean Salad

Instructions
Cook:1h 10min
This Mason jar grain salad is the perfect grab-and-go lunch. This colorful salad layers together farro, bell pepper, beets and arugula.
Updated at: Sun, 17 Aug 2025 03:12:02 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
35
High

Nutrition per serving

Calories576 kcal (29%)
Total Fat24.7 g (35%)
Carbs70.8 g (27%)
Sugars8.3 g (9%)
Protein21.4 g (43%)
Sodium882 mg (44%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet