By kaynutrition.com
Quinoa Burgers
Instructions
Prep:10minCook:10min
These black bean quinoa burgers are full of fiber and plant-based protein. They can be served on a burger bun or as a topping to your favorite salad.
Updated at: Fri, 07 Aug 2026 01:12:11 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories291.7 kcal (15%)
Total Fat10.3 g (15%)
Carbs38.6 g (15%)
Sugars1.8 g (2%)
Protein12.3 g (25%)
Sodium1061.9 mg (53%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kaynutrition.com
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