By kaynutrition.com
Quinoa Burgers
Instructions
Prep:10minCook:10min
These black bean quinoa burgers are full of fiber and plant-based protein. They can be served on a burger bun or as a topping to your favorite salad.
Updated at: Fri, 22 Nov 2024 11:07:44 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories292.1 kcal (15%)
Total Fat10.3 g (15%)
Carbs38.4 g (15%)
Sugars1.8 g (2%)
Protein12.3 g (25%)
Sodium1061.7 mg (53%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kaynutrition.com
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