By jenniferbanz.com
Keto Pancakes with Coconut Flour or Almond Flour
Instructions
Prep:5minCook:10min
These keto pancakes with cream cheese are super easy to make. Just blend the ingredients in a blender cup and put into a hot pan. No hand mixing or dirty bowls to wash! Add your favorite mix-ins for more variety.
Updated at: Mon, 25 Nov 2024 10:15:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories451.4 kcal (23%)
Total Fat31 g (44%)
Carbs18.8 g (7%)
Sugars6.6 g (7%)
Protein18.1 g (36%)
Sodium807.8 mg (40%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on jenniferbanz.com
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