
By africanbites.com
Buss Up Shut Paratha Roti Recipe
Instructions
Prep:45minCook:15min
This Trinidad and Tobago version of paratha-style roti is super soft, delightfully messy, and insanely tasty. Pair it with your favorite curry, and you're one bite away from cloud nine.
Updated at: Thu, 21 Aug 2025 02:31:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
35
High
Nutrition per serving
Calories420.6 kcal (21%)
Total Fat22.8 g (33%)
Carbs46.9 g (18%)
Sugars0.8 g (1%)
Protein6.2 g (12%)
Sodium677 mg (34%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on africanbites.com
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