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By plantbaes
Carrot Cake Baked Oats
7 steps
Prep:10minCook:45min
Delicious and nutritious Carrot Cake Baked Oats make for an easy and high-protein breakfast. Perfect for meal prep!
Updated at: Sun, 03 Sep 2023 21:27:02 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories317.5 kcal (16%)
Total Fat13.8 g (20%)
Carbs43.2 g (17%)
Sugars18.8 g (21%)
Protein9.2 g (18%)
Sodium142.9 mg (7%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat your oven to 350F (180C). Prepare a loaf pan by lining it with baking paper.
Step 2
In a small bowl, combine the ground flaxseeds with warm water to create a flax egg. Allow it to set for about 5 minutes.
Step 3
In a large mixing bowl, combine the flax egg, cinnamon, nutmeg, ginger powder, baking powder, maple syrup, peanut butter, and soy milk. Mix well.
Step 4
Stir in the rolled oats, shredded carrots, raisins, and chopped walnuts until well combined.
Step 5
Transfer the mixture to the prepared loaf pan and spread it evenly.
Step 6
Bake in the preheated oven for 45 minutes or until the top is golden brown.
Step 7
Allow the baked oats to cool slightly before slicing. Optionally, mix vanilla protein powder with thick soy yogurt and top each slice before serving.
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Notes
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Delicious
Easy
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