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High Protein Chia Seed Pudding

By fitasamamabear.com

High Protein Chia Seed Pudding

Prep:5min

A deliciously creamy snack or breakfast! This make-ahead, protein chia pudding is the perfect way to brighten up your day and stay fueled.

Updated at: Thu, 21 Nov 2024 10:04:11 GMT

Nutrition balance score

Great

Glycemic Index

37

Low

Glycemic Load

20

High

Nutrition per serving

Calories372.6 kcal (19%)

Total Fat16.8 g (24%)

Carbs36.8 g (14%)

Sugars15.9 g (18%)

Protein23.1 g (46%)

Sodium138.8 mg (7%)

Fiber13.7 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3 Tbschia seeds

¼ cupfresh lemon juice

1 TbsUnsweetened coconut

3 TbsAlmond milk

2 TbsCollagen powder

1 Tbsmaple syrup

½ tsplemon zest

1 ½ TbsCoconut cream

Instructions

View on fitasamamabear.com

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Notes

1 liked

0 disliked

Delicious

Go-to

Sweet

Under 30 minutes

Sydney a· last year

Under 30 minutes

This was SOOOO good. It tasted like a lemon bar and the coconut cream really pulled it together! I added a bit more maple syrup and didn’t add the coconut flakes because I had none. It was a delicious start to my day!!