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By foodfaithfitness.com
Pumpkin Curry
Instructions
Prep:5minCook:30min
Simmer up our 35-minute Pumpkin Curry recipe! This creamy, spiced vegan & gluten-free stew with sweet potato & ginger is pure fall comfort.
Updated at: Tue, 19 May 2026 08:27:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories195.8 kcal (10%)
Total Fat10.1 g (14%)
Carbs25.5 g (10%)
Sugars7 g (8%)
Protein2.9 g (6%)
Sodium677.8 mg (34%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ tablespoonscoconut oil
1sweet potato
large, cut into 1/2-inch cubes
1onion
medium, roughly chopped
½ tablespoonginger
minced
½ tablespoongarlic
minced
4 teaspoonscurry powder
3 teaspoonscumin
1 teaspoonssalt
1 ½ cupscanned pumpkin purée
1 cuplight coconut milk
½ cuplow-sodium vegetable broth
1 teaspoonssriracha
½ cupcilantro
roughly chopped
Instructions
View on foodfaithfitness.com
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