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By dishingouthealth.com
Roasted Veggie Glow Bowls
Instructions
Prep:15minCook:25min
Roasted Veggie Glow Bowls feature a mix of roasted cauliflower and carrots, protein-rich quinoa, and a dynamite golden tahini dressing. Nutrient-packed and perfect for meal prep.
Updated at: Wed, 10 Dec 2025 23:22:22 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories508.6 kcal (25%)
Total Fat27.4 g (39%)
Carbs56.4 g (22%)
Sugars10.5 g (12%)
Protein15.7 g (31%)
Sodium933.2 mg (47%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
medium, cut into florets
3carrots
large, peeled and sliced at a diagonal into 1-inch chunks
3 Tbspextra-virgin olive oil
divided
1 tspsmoked paprika
1 tspgarlic powder
½ tspground cumin
½ tspkosher salt
¼ tspblack pepper
1 cupdry quinoa
2 cupsvegetable broth
4 cupsfresh kale
packed, chopped
¼ cuproasted pumpkin seeds
1avocado
ripe, sliced
fresh parsley
chopped, for garnish
¼ cuptahini
well-stirred
1 Tbspsherry vinegar
sub apple cider vinegar
1 Tbspmaple syrup
2 tspchili garlic sauce
½ tspcurry powder
¼ tspground turmeric
¼ tspkosher salt
or more to taste
Instructions
View on dishingouthealth.com
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Notes
74 liked
8 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy
Swapped tahini with coconut milk and it was so good! Adding sweet potato would also
be great!
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