
By dishingouthealth.com
Roasted Veggie Glow Bowls
Instructions
Prep:15minCook:25min
Roasted Veggie Glow Bowls feature a mix of roasted cauliflower and carrots, protein-rich quinoa, and a dynamite golden tahini dressing. Nutrient-packed and perfect for meal prep.
Updated at: Fri, 14 Feb 2025 06:40:19 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories485.2 kcal (24%)
Total Fat27.2 g (39%)
Carbs51.7 g (20%)
Sugars8.7 g (10%)
Protein13.9 g (28%)
Sodium905 mg (45%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcauliflower
medium, cut into florets

3carrots
large, peeled and sliced at a diagonal into 1-inch chunks

3 Tbspextra-virgin olive oil
divided

1 tspsmoked paprika

1 tspgarlic powder

½ tspground cumin

½ tspkosher salt

¼ tspblack pepper

1 cupdry quinoa

2 cupsvegetable broth

4 cupsfresh kale
packed, chopped

¼ cuproasted pumpkin seeds

1avocado
ripe, sliced

fresh parsley
chopped, for garnish

¼ cuptahini
well-stirred

1 Tbspsherry vinegar
sub apple cider vinegar

1 Tbspmaple syrup

2 tspchili garlic sauce

½ tspcurry powder

¼ tspground turmeric

¼ tspkosher salt
or more to taste
Instructions
View on dishingouthealth.com
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Notes
65 liked
8 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy
Swapped tahini with coconut milk and it was so good! Adding sweet potato would also
be great!
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