By absolutefoodie.com
Sheet Pan Chicken and Veggies
Instructions
Prep:10minCook:40min
Juicy, tender chicken served with colorful roasted vegetables, all cooked in a single pan. The preparation of this healthy weeknight dinner takes only 10 minutes and 40 minutes in the oven, with minimal cleanup afterward.
Updated at: Sat, 13 Jun 2026 03:12:48 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories550.3 kcal (28%)
Total Fat44.7 g (64%)
Carbs10.6 g (4%)
Sugars4.4 g (5%)
Protein27.2 g (54%)
Sodium595.7 mg (30%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbchicken thigh
bone-in skin-on
1red bell pepper
large, cut into chunks
1yellow bell pepper
large, cut into chunks
2zucchini
large, cut into chunks
1red onion
large, cut into wedges
½ cupolive oil
1 Tbspgarlic powder
1 Tbsponion powder
1 Tbsppaprika
1 Tbsplemon pepper
2 Tbspfresh rosemary
stem removed, finely chopped
1 tspsea salt
Instructions
View on absolutefoodie.com
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Notes
1 liked
0 disliked
Bland
Crispy
Delicious
Dry
Easy












