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pulses.org
By pulses.org

Harissa Red Lentil Patties with Herbed Yogurt Sauce

Instructions
Prep:15minCook:15min
Updated at: Sun, 25 Jul 2021 16:30:38 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories192.6 kcal (10%)
Total Fat9.4 g (13%)
Carbs18.9 g (7%)
Sugars4.1 g (5%)
Protein9.8 g (20%)
Sodium324.5 mg (16%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

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