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Best Banana Spinach Pancakes
100%
5
yummytoddlerfood.com
By yummytoddlerfood.com

Best Banana Spinach Pancakes

Instructions
Prep:5minCook:15min
This is a thin batter that makes tender, naturally sweet Banana Spinach Pancakes. Be sure to let the pancakes cook until the surface is almost entirely firm before you flip them over.
Updated at: Sat, 23 Nov 2024 22:25:44 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories226.1 kcal (11%)
Total Fat6.5 g (9%)
Carbs34.9 g (13%)
Sugars8.6 g (10%)
Protein10.1 g (20%)
Sodium257.3 mg (13%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cups lightly packed baby spinach
2 cupsbaby spinach
lightly packed
2 small very ripe bananas ((about 1 cup tightly packed sliced bananas))
1 cupbananas
small, very ripe, about tightly packed sliced bananas
2 large eggs
2eggs
large
1 cup milk
1 cupmilk
1 teaspoon vanilla extract
1 teaspoonvanilla extract
1 tablespoon ground flaxseed
1 tablespoonground flaxseed
1½ teaspoons baking powder
1 ½ teaspoonsbaking powder
1 teaspoon cinnamon
1 teaspooncinnamon
1 cup buckwheat flour or whole wheat
1 cupbuckwheat flour
or whole wheat
Coconut oil for cooking ((or unsalted butter))
Coconut oil
for cooking, or unsalted butter

Instructions

View on yummytoddlerfood.com
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