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nutritionstudies.org
By nutritionstudies.org

Pomegranate Orange Quinoa Salad

Instructions
Prep:10minCook:10min
This plant-based quinoa salad has a beautiful blend of colors with pomegranate seeds, orange slices, fresh mint, and walnuts in a bed of greens. Enjoy it either as a main or a side dish.
Updated at: Fri, 28 Aug 2026 06:25:08 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per recipe

Calories1047.8 kcal (52%)
Total Fat22.8 g (33%)
Carbs193.3 g (74%)
Sugars73 g (81%)
Protein33.4 g (67%)
Sodium219.3 mg (11%)
Fiber38.3 g (137%)
% Daily Values based on a 2,000 calorie diet

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