By eat-this.org
Schnelle & einfache Frühstücksmuffins
Instructions
Prep:10minCook:30min
Simple & schnelle Frühstücksmuffins mit Bananen, Haferflocken, Cranberries, Mohn und Kürbiskernen. Achtung, hier besteht absolute Suchtgefahr!
Updated at: Thu, 21 Nov 2024 11:49:54 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat8.5 g (12%)
Carbs24.1 g (9%)
Sugars5.7 g (6%)
Protein3.7 g (7%)
Sodium96.9 mg (5%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on eat-this.org
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