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By mediterraneanlatinloveaffair.com
Black Eyed Peas Soup with Pancetta
Instructions
Prep:15minCook:1h
A rich and flavorful Mediterranean soup with black eyed peas and pancetta. This soup is not only perfect for New Year's because of tradition, but also on any cold winter day! It's so comforting!!
Updated at: Mon, 03 Mar 2025 04:36:06 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories380.8 kcal (19%)
Total Fat17.4 g (25%)
Carbs40.8 g (16%)
Sugars8.4 g (9%)
Protein20.3 g (41%)
Sodium753.4 mg (38%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2 cupsblack eyed peas
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8 ozspancetta
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1red onion
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1carrots
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4celery sticks
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1red bell pepper
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4garlic cloves
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2 tbspsolive oil
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2 cupscrushed tomatoes
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1 cupfresh parsley
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1 tspsea salt
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½ tspblack pepper
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1 tsporegano
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1 tspdry thyme
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½ tspred pepper flakes
optional, add more for spicy soup
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1bay leaf
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2 tbspsred wine vinegar
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4 cupswater
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Instructions
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