By recipezenith.com
Buffalo Chicken Bowls
Instructions
Prep:10minCook:20min
Hearty and spicy buffalo chicken bowls with tender chicken, nutritious grains, and vibrant veggies, ready in under 30 minutes.
Updated at: Thu, 19 Feb 2026 12:46:07 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories452.4 kcal (23%)
Total Fat19 g (27%)
Carbs40.9 g (16%)
Sugars3.8 g (4%)
Protein28.4 g (57%)
Sodium1148.1 mg (57%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbChicken Breast
Tender and juicy, diced for cooking
½ cupBuffalo Sauce
Use your favorite brand or homemade
1 cupBrown Rice
or Quinoa, Cooked according to package instructions
1 cupBell Peppers
Chopped, colorful and crunchy
½ cupRed Onion
Chopped for flavor
¼ cupRanch Dressing
or Blue Cheese, For drizzling on top
2 stalksGreen Onions
Chopped for garnish
½ cupCheese
Shredded cheddar or mozzarella, optional
1Avocado
medium, Sliced or mashed, optional
Instructions
View on recipezenith.com
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