By bekiacocina.com
Bol de yogur
Instructions
Prep:5minCook:5min
Si lo que quieres es variar tu alimentación y comer de forma variada, de esta manera comes cereales, lácteos y fruta.
Updated at: Fri, 11 Apr 2025 06:18:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories279.3 kcal (14%)
Total Fat6.8 g (10%)
Carbs53.5 g (21%)
Sugars38.9 g (43%)
Protein4.5 g (9%)
Sodium102.8 mg (5%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bekiacocina.com
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