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By bekiacocina.com
Bol de yogur
Instructions
Cook:5min
Si lo que quieres es variar tu alimentación y comer de forma variada, de esta manera comes cereales, lácteos y fruta.
Updated at: Thu, 23 Jul 2026 14:01:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories260.4 kcal (13%)
Total Fat6.5 g (9%)
Carbs50.1 g (19%)
Sugars38.9 g (43%)
Protein3.9 g (8%)
Sodium102.2 mg (5%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bekiacocina.com
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