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Banana & cinnamon porridge

By Jamie Oliver

Banana & cinnamon porridge

Cook:15min

Porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos!

Updated at: Thu, 22 Aug 2024 18:26:28 GMT

Nutrition balance score

Great

Glycemic Index

50

Low

Glycemic Load

28

High

Nutrition per serving

Calories388.6 kcal (19%)

Total Fat13.4 g (19%)

Carbs57.1 g (22%)

Sugars21.4 g (24%)

Protein13.3 g (27%)

Sodium64.9 mg (3%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

160grolled oats

or organic soya milk

30gflaked almonds

½ teaspoonground cinnamon

2 tablespoonspoppy seeds

Instructions

View on Jamie Oliver

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Notes

7 liked

1 disliked

Easy

Moist

Under 30 minutes

Bland

Delicious

Jasper· last year

Under 30 minutes

It was alright, but not very flavorful for me. I think I prefer cooking the oatmeal with the banana for a sweeter taste. The texture was nice though with the toasted almonds.

It was alright, but not very flavorful for me. I think I prefer cooking the oatmeal with the banana for a sweeter taste. The texture was nice though with the toasted almonds.

Buttercup 🏵️· 3 years ago

Under 30 minutes

Easy fast breakfast. I added one 1 tsp of vanilla in milk and didn't not use almonds.

Easy fast breakfast. I added one 1 tsp of vanilla in milk and didn't not use almonds.

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