By Mo Schroeder-Sanai
Polos Curry (Sri Lankan Jack Fruit Curry)
2 steps
Prep:15minCook:1h
Updated at: Tue, 13 Feb 2024 06:24:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories376.9 kcal (19%)
Total Fat22.1 g (32%)
Carbs48.6 g (19%)
Sugars5.7 g (6%)
Protein3.5 g (7%)
Sodium245.7 mg (12%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add onion through curry leaves to a pan and stir fry for two to three minutes.
Step 2
Add jackfruit through salt to the pan and let it simmer 30-60mins but the longer the better 😋.
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Notes
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