By greatcurryrecipes.net
Sri Lankan Green Bean Curry
Instructions
Prep:10minCook:15min
Updated at: Wed, 19 Feb 2025 11:36:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories109.2 kcal (5%)
Total Fat8.7 g (12%)
Carbs7.2 g (3%)
Sugars2.5 g (3%)
Protein1.9 g (4%)
Sodium587.5 mg (29%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
225ggreen beans
slices at an angle into 5cm inch pieces
1 tspsalt
1 tspground turmeric
2 Tbspcoconut oil
1 tspblack mustard seeds
3cloves garlic
roughly chopped
0.5red onion
thinly sliced
5 cmleek
piece, thinly sliced
15curry leaves
fresh or frozen, roughly chopped
1pandan leaf
2.5cm x 2.5cm, 1 inch x 1 inch, cut into thin strips
1 tspred chilli powder
½ tspblack pepper
3 Tbsplight coconut milk
Instructions
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