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thewoksoflife.com
By thewoksoflife.com

Teriyaki Tofu Rice Bowl

Instructions
Prep:10minCook:15min
Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. A homemade teriyaki sauce finishes this teriyaki tofu and is served over a bowl of rice.
Updated at: Fri, 28 Mar 2025 17:12:11 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories327.7 kcal (16%)
Total Fat24 g (34%)
Carbs16.9 g (6%)
Sugars6.2 g (7%)
Protein12.3 g (25%)
Sodium692.6 mg (35%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet