By thespruceeats
Durban Chicken Curry
Instructions
Prep:30minCook:45min
This simple Durban chicken curry recipe is the perfect introduction to South African Indian cuisine, which boasts the best-tasting curries in the world.
Updated at: Sat, 23 Nov 2024 21:06:56 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories395.6 kcal (20%)
Total Fat24.3 g (35%)
Carbs20.5 g (8%)
Sugars4.3 g (5%)
Protein24 g (48%)
Sodium276.2 mg (14%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsghee
or butter
1 tablespoonvegetable oil
1 tablespooncurry powder
or garam masala
1 tablespoonground coriander
1 tablespoonground cumin
1 teaspoonwhole cumin
1 teaspooncayenne pepper
1whole cinnamon sticks
1onion
finely chopped
1 inchfresh ginger
grated
4 clovesgarlic
finely minced
8 pieceschicken
preferably thighs and drumsticks or wings
2tomatoes
chopped
1 tablespoontomato puree
2potatoes
diced into half-inch cubes
1rutabaga
small, swede
1 cupchicken stock
1 sprigcurry leaves
salt
to taste
fresh coriander leaves
Garnish
Instructions
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