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Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)
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Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)
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Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)
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Food52
By Food52

Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)

Instructions
Prep:7minCook:23min
Ají amarillo, an orange-yellow chili with a fruity yet earthy flavor, is ubiquitous in Peruvian cuisine. The fresh chilies are difficult to find in the U.S., but ají amarillo paste, sold in jars, is available at well-stocked markets and specialty stores. The paste is key to the deep, spicy flavor of this quinoa chowder. If you can’t find it, use 1 or 2 minced jalapeños instead (if you like, seed the jalapeños for milder heat). The soup is especially good made with fresh in-season corn but, in a pinch, substitute frozen corn kernels. Serve with a simple salad of shredded cabbage, sliced avocado and crumbled queso fresco. Don’t forget to rinse the quinoa to remove the naturally occurring saponin that gives quinoa a bitter flavor. But check the packaging first, as some quinoa is sold prewashed; if so, there’s no need to rinse. Excerpted from MILK STREET: Tuesday Nights. Copyright © 2018 by Christopher Kimball, photographs by Connie Miller of CB Creatives. Used with permission of Little, Brown and Company, New York. All rights reserved.
Updated at: Thu, 21 Nov 2024 20:06:47 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
25
High

Nutrition per serving

Calories382 kcal (19%)
Total Fat16 g (23%)
Carbs49.1 g (19%)
Sugars7.9 g (9%)
Protein15.6 g (31%)
Sodium437.6 mg (22%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Food52
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