By twospoons.ca
30-Minute Roasted Cauliflower Curry with Chickpeas (Vegan)
Instructions
Prep:15minCook:30min
This vegan cauliflower curry cooks in 30-minutes. Made with roasted cauliflower, zucchini, carrot and chickpeas. It's a flavour-rich plant-based curry using Indian spices like turmeric, cumin and cinnamon and ginger.
Updated at: Tue, 30 Dec 2025 04:11:33 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories412.9 kcal (21%)
Total Fat31.9 g (46%)
Carbs28.7 g (11%)
Sugars8.3 g (9%)
Protein8.9 g (18%)
Sodium387.5 mg (19%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower
small, chopped into bite-sized florets
2zucchini
chopped
3 Tbspavocado oil
1yellow onion
finely chopped
2carrots
chopped
1 Tbspground turmeric
1 tspcurry powder
1 tspground cumin
1 tspground cinnamon
1 tspground ginger
fresh, peeled and grated
1can coconut milk
½ tspsea salt
finely ground, plus more if desired
1can chickpeas
strained and rinsed
Instructions
View on twospoons.ca
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