By sainsburys.co.uk
Autumnal veggie curry
Instructions
Prep:10minCook:30min
As seen in our new TV advert, use all these delicious veggies, to create a warming and filling curry. SO easy to make and great for the whole family.
Updated at: Thu, 21 Nov 2024 19:25:41 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat11.1 g (16%)
Carbs31.6 g (12%)
Sugars6.7 g (7%)
Protein6.6 g (13%)
Sodium219.1 mg (11%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400gsquash
cut into chunks
1sweet potato
1aubergine
roughly chopped
1red pepper
deseeded and roughly chopped
2 Tbspvegetable oil
2 tspcoriander seeds
2 tspcumin seeds
1red onion
diced
2 cmginger
piece, finely grated
2 clovesgarlic
grated
1red chilli
finely chopped
1 tspground cumin
2 tspgaram masala
1 tspturmeric
250gcherry tomatoes
1 x 400gtin of chickpeas
1 Tbsptomato puree
1 x 400glight coconut milk
20gfresh coriander
roughly chopped
lime
to garnish
Instructions
View on sainsburys.co.uk
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Notes
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