By eatingwell.com
Easy Pea & Spinach Carbonara
Instructions
Prep:20min
Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.
Updated at: Mon, 25 Nov 2024 19:52:07 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories437 kcal (22%)
Total Fat15.1 g (22%)
Carbs52.8 g (20%)
Sugars2.7 g (3%)
Protein20.8 g (42%)
Sodium372.9 mg (19%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ tablespoonsextra-virgin olive oil
½ cuppanko breadcrumbs
preferably whole-wheat
1clove garlic
small, minced
8 tablespoonsparmesan cheese
grated, divided
3 tablespoonsfresh parsley
finely chopped
3egg yolks
large
1egg
large
½ teaspoonground Pepper
¼ teaspoonsalt
1 x 9 ouncefresh tagliatelle
or linguine
8 cupsbaby spinach
1 cuppeas
fresh or frozen
Instructions
View on eatingwell.com
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Notes
4 liked
1 disliked
Bland
Easy
Under 30 minutes
