By elavegan.com
Vegan Mushroom Stroganoff
Instructions
Prep:10minCook:20min
This Vegan Mushroom Stroganoff is a creamy and hearty dinner fit for a king or queen. Chock-full of healthy, wholesome ingredients, this dish is extremely satisfying. The mushroom sauce is gluten-free, dairy-free, ready in 30 minutes, and loved by kids and adults alike.
Updated at: Sun, 26 Oct 2025 00:17:11 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories266.5 kcal (13%)
Total Fat8.9 g (13%)
Carbs40.5 g (16%)
Sugars10.9 g (12%)
Protein8.6 g (17%)
Sodium1208.2 mg (60%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1onion
diced
2garlic cloves
minced
1 Tbspvegetable oil
11 ozfresh mushrooms
sliced
4 Tbspwhite wine
optional
1 Tbsptamari
or soy sauce
¾ cupvegetable broth
or water
¾ cupplant-based milk
or cream
2 Tbspcornstarch
1 tsponion powder
½ tspgarlic powder
½ tspsmoked paprika
1 pinchred pepper flakes
salt
black pepper
to taste
1 Tbspnutritional yeast flakes
optional
fresh thyme leaves
parsley
tarragon
chopped
rice
Serve with, or pasta of choice
Instructions
View on elavegan.com
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Notes
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