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Lindsey Hood
By Lindsey Hood

Mushroom Stroganoff

A comforting pasta that you can feel good about.
Updated at: Thu, 17 Aug 2023 12:08:27 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories347.4 kcal (17%)
Total Fat10.7 g (15%)
Carbs52.1 g (20%)
Sugars7.3 g (8%)
Protein12.5 g (25%)
Sodium878.4 mg (44%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a 1 tablespoon of oil in large skillet (or pot) over medium-high heat. While the pot heats, dice onion. Cook onion for 6 minutes, or until it’s translucent and slightly golden brown on edges. Meanwhile, cut the ends off the mushrooms and slice. Add mushrooms to the pot and cook for 8 minutes, or until mushrooms have released all their liquids and are golden brown.
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Step 2
Reduce heat to medium. Add remaining 1 tablespoon of oil, minced garlic and freshly picked thyme leaves to the pot. Cook for 2 minutes. Add flour and mix well until vegetables are coated evenly. Then add vegetable stock. Scrape any brown bits off the pan and stir well. Bring liquid back to a boil.
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Step 3
Once boiling, add noodles and non-dairy milk. Use spoon to distribute the noodles so they’re fully covered with liquid. Stir every couple minutes to ensure even cooking. Cook uncovered for 8-10 minutes or until the noodles are el dente. Keep an eye on your mixture: if noodles need more liquid, add extra stock in very small increments. Add salt and pepper to taste. Serve immediately and garnish with chopped parsley and cheese of your choice.
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Notes

147 liked
7 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers