
By simple-veganista.com
GARLICKY MUSHROOM & KALE WITH LINGUINE
Instructions
Prep:10minCook:20min
For all mushroom lovers, this savory creamy one-pot pasta dish with mushrooms and kale is quick, easy, and simply delicious!
Updated at: Fri, 25 Jul 2025 01:14:24 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
34
High
Nutrition per serving
Calories528.4 kcal (26%)
Total Fat14 g (20%)
Carbs83.6 g (32%)
Sugars12.6 g (14%)
Protein20.7 g (41%)
Sodium622.2 mg (31%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12 ozlinguine
or your favorite pasta

2 tablespoonsolive oil
or 1/4 cup water/broth for oil-free

1shallot
large, or 1/2 medium onion, chopped

6garlic cloves
large, chopped

2 lbsmushrooms
sliced, button, crimini, shitake, porcini, etc

1 bunchlacinato kale
stems removed and julienned or 5 oz package baby kale

1 tablespoonfresh thyme
or 1 teaspoon dried thyme, herbes de Provence, rosemary, or Italian blend

red pepper flakes
optional

salt
mineral

pepper
fresh cracked, to taste

2 cupsvegetable broth
or miso

½ cupvegan cream
aioli, canned coconut milk or cream, or Miyoko’s liquid Mozzarella

lemon wedges
to serve, optional
Instructions
View on simple-veganista.com
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