1/2
2/2
100%
1
By diabetes.org.uk
Stir-fried kale with chilli, ginger and garlic
This vibrant green dish is quick to cook and works well alongside Chinese food or with grilled fish, meat or chicken.
Updated at: Fri, 02 May 2025 06:39:30 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories92.3 kcal (5%)
Total Fat2.8 g (4%)
Carbs15.4 g (6%)
Sugars2 g (2%)
Protein2.6 g (5%)
Sodium15.2 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Spicy
