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By bon appétit
Vegan Cream of Mushroom Soup
Using puréed mushrooms and cashews in the base means this cream of mushroom soup manages to be vegan and just as earthy, silky, and rich as the original.
Updated at: Fri, 18 Apr 2025 02:03:16 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories345.4 kcal (17%)
Total Fat29.1 g (42%)
Carbs15.2 g (6%)
Sugars4.6 g (5%)
Protein5.3 g (11%)
Sodium401.6 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupextra-virgin olive oil

12 ozmixed mushrooms
such as crimini, shiitake, oyster, and/or maitake, cut or torn into bite-size pieces

1sweet onion
large, finely chopped

2shallots
finely chopped

kosher salt

4garlic cloves
thinly sliced

⅓ cupdry white wine

¼ cupraw cashews

1 Tbspred miso
or white

freshly ground black pepper

3 Tbspextra virgin olive oil

3garlic cloves
thinly sliced

1 Tbspthyme leaves

½ tspblack pepper
freshly cracked
Instructions
View on bon appétit
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Notes
5 liked
0 disliked
Delicious
Special occasion
Go-to
Makes leftovers