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randaderkson.com
By randaderkson.com

Protein Tiramisu Overnight Oats

Instructions
Prep:2h 5min
Want a healthy dessert for breakfast? Try this protein tiramisu overnight oats recipe. Prepare it the night before for a hassle-free, high-protein breakfast option that will keep you fueled and satisfied until lunchtime.
Updated at: Thu, 14 Aug 2025 02:59:45 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
30
High

Nutrition per serving

Calories574.4 kcal (29%)
Total Fat21.3 g (30%)
Carbs63.6 g (24%)
Sugars21.2 g (24%)
Protein37.2 g (74%)
Sodium581.4 mg (29%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet